Asparagus Juice
Biography
Asparagus is a member of the lily family which garlic and onions are also a part of. The juice has a unique flavour which is slightly sweet in taste.
Traditionally asparagus juice is thought to cleanse the blood, tone up the nervous system, have beneficial effects on the kidneys and much more.
Nutritional Analysis
Asparagus juice is a great source of vitamins K, C, A, B1, B2, B3, B5 and folate. Whilst being equally as rich in the minerals manganese, potassium, copper, phosphorus, iron, zinc, selenium and calcium.
Asparagus juice is a rich source of the alkaloid asparagine which has a stimulating effect on the kidneys. The asparagine is much reduced in during cooking, so that the use of quite a small amount of the raw juice produces a good diuretic effect.
Health Benefits Summary
- Anemia
- Acidity
- Blood Purifier
- Bowel Aid
- Birth Defect Protectant
- Cardiovascular Health
- Kidney Health
- Liver Health
- Nervous System
- Natural Diuretic
- Prostate Problems
- Rheumatism
- Skin Conditions
Important Information
Some with kidney inflammation can find asparagus juice can irritate the kidneys.
Asparagus can make your urine smell funny this is natural so dont worry.
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