Blackberry Juice
Biography
The blackberry is an edible berry in the Rubus genus and the Rosaceae family.. The juice has of blackberrys has a strong sweet unique taste.
As with other berry juices they have a brilliant nutritional profile with lots of health benefits to be had. If your going to juice fruits use a variety of colours so you get a spectrum of different phytonutrient chemicals.
Nutritional Analysis
Blackberries are rich in the vitamins C, K, E and folic acid whilst being a good source of the minerals potassium, manganese, phosphorus and calcium.
Blackberry is rich in the phytonutrient compounds particularly of polyphenolic compounds, such as ellagic acid, tannins, ellagitannins, quercetin, gallic acid, anthocyanins and cyanidins.
Health Benefits Summary
- Antioxident
- Anti-Bacterial
- Anti-inflammatory
- Cancer Prevention
- Immune Support
Important Information
Nothing to report
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