Dandelion Juice
Biography
Dandelion (Taraxacum) is a large genus of flowering plants in the family Asteraceae. The juice of dandelion greens has a bittery taste to it.
Traditionally in alternative medicine dandelion is known to be beneficial to liver detoxification, kidney health and for inflammatory conditions.
Nutritional Analysis
Dandelion juice has found to be rich in vitamins A, K, C, E, D and B1, whilst being equally as rich in the minerals iron, calcium, potassium and magnesium.
The leaves also contain smaller amounts of over two dozen other nutrients, and are a significant source of beta carotene, lutein and zeaxanthin.
Health Benefits Summary
- Anemia
- Bone Problems
- Digestive Health
- Cardiovascular Health
- Liver and Kidney Health
- Skin Disorders
- Weight Loss
Important Information
Due to the fact that dandelion leaf is a green juice its best to only have a 1/4 of your juice consisting of these.
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