Kiwi Juice
Biography
The kiwifruit, often shortened to kiwi in some parts of the world, is the edible berry of a cultivar group of the woody vine Actinidia deliciosa and hybrids between this and other species in the genus Actinidia. The juice of kiwifruit has an acidic taste, which can be quite sour and tangy.
Nutritional Analysis
Kiwi juice is a great source of vitamin C, E, A, K and B6. Whilst being rich in the minerals potassium, copper, magnesium and manganese.
Kiwifruit is rich in phytonutrients and flavinoids that have documented antioxident and anti-cancer properties.
Health Benefits Summary
- Antioxident
- Anemia
- Asthma
- Cardiovascular Health
- Eye Health
- Respiratory Health
Important Information
The rind should be juiced aswell and as always buy organic produce.
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