Onion Juice
Biography
Onions, like garlic, are part of the Allium family, and both are rich in powerful sulfur-containing compounds that are responsible for their odor and for many of their health-promoting effects. The juice has a strong sulfury taste to it, so little amounts should be used.
The different colours of onion have different phytonutrient make-up thus slightly different benefits.
Nutritional Analysis
Onion have a modest nutritional profile and is rich in vitamins C, A, folate and B group. Whilst being a good source of the minerals molybdenum, manganese, potassium, phosphate and copper.
Health Benefits Summary
- Anti-Coagulant
- Anti-Inflammatory
- Prebiotic / Intestinal Health
- High Cholesterol
- Immune Booster
- Hair Loss(externally)
- High Blood Pressure
Important Information
As like garlic juice, only small amounts are needed and their mostly always mixed with other vegetable juices.
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