Pomegranate Juice
Biography
Pomegranate fruit is part of the Lythraceae family. The juice of pomegranate is sweet, tropical and quenches thirst.
Pomegranate juice seems to be the the most recent popular super juice been touted to cure all, and the supplement makers looking to cash in on the press. As always its best to consume your juices fresh. Not only is this a more potent way it also reduces the chances of consuming preservatives and other unwanted chemicals.
Nutritional Analysis
Pomegranate juice is high in Vitamins C, A, E and folic acid. Whilst being a great source of calcium, potassium, iron and phosphorus.
Health Benefits Summary
- Anti-oxident
- Bladder Health
- Cardiovascular Health
- Kidney Health
- Sexual Dysfunction(Impotence)
Important Information
Most peel before juicing.
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