Pumpkin Juice
Biography
Pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds). The juice has a unique mellow carrot like taste.
People tend to relate pumpkins just for halloween but they have a wealth of benefits to be had all year round.
Nutritional Analysis
Pumpkin juice is rich in the nutrients vitamin C, A, K and E. Whilst the mineral profile is just as rich with good levels of minerals including magnesium, potassium, sodium and iron.
Pumpkins contains antioxidant carotenoids, particularly alpha and beta-carotenes which have proven beneficial health properties.
Health Benefits Summary
- Acidity
- Chronic Fever
- Kidney/Bladder Health
- Skin Disorders
- Sedative/Insomnia
- Ulcers
- Weight Loss
Important Information
Pick pumpkins with the richest colour to them.
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