St John's Wort (Hypericum) Benefits and Information

Juicing For Health - St John's Wort (Hypericum)

Name

St John's Wort (Hypericum)

Parts Used

Flowers, Leaves, Stems, Oil.

Information

St John's wort (hypericum) is a short, yellow-flowering, wild-growing plant. It has been used for centuries as a medicinal herb.

Traditionally st john's wort was used in the treatment of depression, nerve pain, anxiety/nervousness, bruises, burns, hypothyroidism, controlling stress, protecting bone marrow and intestinal mucosa from x-ray damage, shingles, joint pain, cold sores and herpes virus and sleep disorders.

Benefits

Anti-Depressant

Several studies have shown st. john's wort is effective in reducing symptoms in people with mild-to-moderate but not severe depression. Certain studies have shown that st. johns wort is as effective as prescription SSRI medication but with less side effects.

Bacterial and Viral Infections

Studies have shown st. john's wort has demonstrated the ability to fight certain infections, including some bacteria that are resistant to antibiotics. Some laboratory tests have shown that st. john's wort may kill or slow the growth of human immunodeficiency virus (HIV).

Eczema, Wounds & Minor burns.

St. John's wort has antibacterial properties and may also help fight inflammation. Applied topically (to the skin), it may relieve symptoms associated with minor wounds and skin irritation.

Premenstrual syndrome (PMS)

One study suggests that St. John's wort may help relieve physical and emotional symptoms of PMS, including cramps, anxiety, irritability, food cravings, and breast tenderness.

Side Effects/Precautions

The most common side-effects are dry mouth, dizziness, gut symptoms and tiredness. St john's wort can cause heightened sun sensitivity especially in light sensitive people.

Should not be used by those who take prescription anti-depressants or any medication that interacts with MAO inhibitors.

Should not be used whilst pregnant or breastfeeding.

Buying Information

Good product sources can be purchased from the links below.

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